How well do you know ‘Your Self’?

How well do you know ‘Your Self’?

Communication is the key to understanding ourselves, understanding each other and ultimately our lives. Our thoughts affect our feelings which lead to our behaviour and actions. These behaviours and actions are a reflection of our genetics, personality, character,...
What is coaching?

What is coaching?

The term ‘coaching’ conjures up different things for different people. And, if you’ve never experienced coaching, you wouldn’t be expected to know if it’s something that would be right for you. I fell in love with Coaching 17 years ago following my foundation skills...